Weigh In record (no journal entry) for 08 October 2015
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97.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1419 kcal
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Fat: 80.84g | Prot: 54.98g | Carbs: 111.15g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Tannenhof Schwarzwälder Schwarzwürstle. Dinner: Gefro Suppe, Leimer Backerbsen, Metzgerfrisch Landjäger, Wiener Würstchen. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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