Weigh In record (no journal entry) for 08 October 2015
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68.3 kg
Lost so far: 20.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1117 kcal
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Fat: 20.91g | Prot: 26.59g | Carbs: 160.68g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Cebollas, Champiñones, Hacendado Maxi-Tortillas Integrales, Vino Blanco de Mesa. Snacks/Other: Carrefour Barritas Cereales Choco Coco, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Cebollas, Champiñones, Hacendado Maxi-Tortillas Integrales, Vino Blanco de Mesa. more...
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Losing 11.9 kg a Week
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titorobertus's Weight History
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