|
I was invited to a surprise birthday party this weekend and was only able to hang around for about an hour before I felt mysteriously sick again. So this weekend did not end up to good, I have not had a physical in a while since I lost all this weight so I'm planning that pretty soon.
|
109.8 kg
Lost so far: 39.9 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 September 2011:
|
1376 kcal
|
Fat: 63.81g | Prot: 66.53g | Carbs: 140.91g.
Breakfast: 97% Fat Free Baked Ham, Egg Beaters - Original, 2% Milk Pepper Jack Cheese Singles, Miracle Whip Light, Light Style 7 Grain Bread. Lunch: Miracle Whip Light, Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, 97% Fat Free Cooked Ham. Dinner: 2% Milk Pepper Jack Cheese Singles, Fried Batter Dipped Eggplant. Snacks/Other: Cheddar Cheese on Wheat Crackers, Cupcake with Icing. more...
|
Gaining 4.4 kg a Week
|