Weigh In record (no journal entry) for 07 October 2015
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1300 kcal
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Fat: 30.80g | Prot: 51.73g | Carbs: 203.43g.
Breakfast: Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco, 세양 훈제란. Lunch: Poires. Dinner: Panzani Pâte Torti, Maggi Arôme Saveur, Super U Colin D Alaska. Snacks/Other: U Cookies. more...
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steady weight
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