Weigh In record (no journal entry) for 07 October 2015
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101.3 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1590 kcal
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Fat: 65.97g | Prot: 79.66g | Carbs: 172.20g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Sun Chips Harvest Cheddar (Package), Inglehoffer Sweet Hot Mustard, Mayonnaise, Brownberry 100% Whole Wheat Bread, Meat Loaf. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
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Gaining 0.4 kg a Week
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babba_gamma's Weight History
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