Weigh In record (no journal entry) for 07 October 2015
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74.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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141 kcal
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Fat: 12.53g | Prot: 9.89g | Carbs: 0.62g.
Breakfast: smart balance smart balance cooking spray, Egg White , Egg. more...
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Losing 0.6 kg a Week
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Leftyfrhs's Weight History
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