jen_mattb's Journal, 07 Oct 15

Getting back into the gym routine but only light cardio allowed.

Damn liver. Damn steroids.
87.5 kg Lost so far: 10.5 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2015:
270 kcal Fat: 6.33g | Prot: 11.10g | Carbs: 48.07g.   Breakfast: Bananas , Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
Losing 0.6 kg a Week

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Comments 
When they first started me on steroid for a stomach problem my weight shot up immediately. I feel for you. 
07 Oct 15 by member: misskathie

     
 

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jen_mattb's Weight History


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