Weigh In record (no journal entry) for 07 October 2015
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112.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1022 kcal
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Fat: 43.30g | Prot: 52.56g | Carbs: 109.93g.
Breakfast: Lidl Pain au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Picard Trio de Légumes aux Oignons, Courtepaille Hampe de Bœuf. Dinner: Fromage de Chèvre, Baguette, d'Aucy Betteraves Rouges Assaisonnées en Dés, Mâche, Carottes, Mozzarella. more...
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3943 kcal
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Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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