Weigh In record (no journal entry) for 07 October 2015
|
139 kg
Lost so far: 5.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2015:
|
2830 kcal
|
Fat: 95.76g | Prot: 73.91g | Carbs: 420.87g.
Breakfast: Frikadellenbrötchen. Lunch: Gemischter Salat mit Dressing. Dinner: Haribo Gummibärchen. Snacks/Other: Fleischkäsebrötchen, Cinemaxx Popcorn Süß. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|