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Isn't it amazing how easily the weight comes off when I eat how I know I should?
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93.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1262 kcal
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Fat: 25.24g | Prot: 73.98g | Carbs: 188.16g.
Breakfast: Cooked Egg White, Apples, KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Oyster Crackers, Egg White, Apples, Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Cooked Egg White, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oil Popped White Popcorn, *GIANT COCOA MAGIC. more...
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2851 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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shareinpa's Weight History
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