Weigh In record (no journal entry) for 06 October 2015
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59.4 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1378 kcal
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Fat: 29.50g | Prot: 67.39g | Carbs: 217.26g.
Breakfast: Qualy Margarina Cremosa, Café, Pão Integral. Lunch: Perdigão Filezinho de Frango (Sassami), Alface, Arroz Branco (Cozido), Feijão Preto, Abóbora Cabotia. Dinner: Hershey's Chocolate Meio Amargo, Aliança Suco de Uva Tinto Integral, Gomes da Costa Atum Sólido Ao Natural Light, Pullman Pão de Forma. Snacks/Other: Mangas, Couve Manteiga Crua. more...
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1847 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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Losing 0.3 kg a Week
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AnaClaudiaPagani's Weight History
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