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Zaymentceva
Journal
12 Feb 15
Zaymentceva's Journal, 12 Feb 15
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Weigh In record (no journal entry) for 12 February 2015
52.2 kg
Lost so far:
6.4 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2015:
200 kcal
Fat: 8.82g | Prot: 3.80g | Carbs: 26.78g.
Breakfast:
Кофе с Молоком и Сахаром.
Snacks/Other:
Сыр Российский, Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром.
more...
1301 kcal
Exercise:
Hula Hoop - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Zaymentceva's Weight History
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