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Zaymentceva
Journal
10 Apr 15
Zaymentceva's Journal, 10 Apr 15
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Weigh In record (no journal entry) for 10 April 2015
51.9 kg
Lost so far:
6.7 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
783 kcal
Fat: 21.36g | Prot: 35.47g | Carbs: 102.92g.
Breakfast:
Икра Щуки, Хлеб, Кофе с Молоком и Сахаром.
Lunch:
Несквик Какао, Омлет или Яичница.
Dinner:
Green Ray Облепиха Протертая с Сахаром, Яблоко.
Snacks/Other:
Чай с Сахаром, Икра Щуки, Хлеб.
more...
1598 kcal
Exercise:
Джилиан майклс 30 дневный курс 2 уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Zaymentceva's Weight History
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