Zaymentceva's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

51.9 kg Lost so far: 6.7 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

783 kcal

Fat: 21.36g | Prot: 35.47g | Carbs: 102.92g. Breakfast: Икра Щуки, Хлеб, Кофе с Молоком и Сахаром. Lunch: Несквик Какао, Омлет или Яичница. Dinner: Green Ray Облепиха Протертая с Сахаром, Яблоко. Snacks/Other: Чай с Сахаром, Икра Щуки, Хлеб. more...

1598 kcal

Exercise: Джилиан майклс 30 дневный курс 2 уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Zaymentceva's Journal, 10 Apr 15

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