Weigh In record (no journal entry) for 19 August 2014
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53.1 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 18.62g | Prot: 33.25g | Carbs: 103.47g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Bio Max Био-Йогурт Яблоко-Злаки, Чудо Творожок Воздушный Вишня. Dinner: Судак Жареный. Snacks/Other: Груши, Зеленый Чай. more...
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Losing 2.8 kg a Week
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Zaymentceva's Weight History
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