Weigh In record (no journal entry) for 06 October 2015
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94.5 kg
Lost so far: 13.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1388 kcal
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Fat: 42.16g | Prot: 31.04g | Carbs: 237.76g.
Breakfast: Rainbow Kevyt Mustikkakeitto, Kotimaista Rasvaton Maito, Kotimaista Rasvaton Maito, Rainbow Kevyt Mustikkakeitto, Kotimaista Rasvaton Maito, Fazer Eucalyptus Pastilleja, Purukumi (Sokeriton). Lunch: Rainbow Wokvihannekset. Snacks/Other: Rainbow Margariini, Vaasan Valkosipuli Maustettu Hapankorppu, Valio Kylmäsavulohi Tuorejuusto, Rainbow Pienet Ananaspalat Ananasmehussa, Marabou Premium Cocoa Mint. more...
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2656 kcal
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Exercise:
Cleaning - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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