Weigh In record (no journal entry) for 06 October 2015
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85 kg
Lost so far: 15.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1257 kcal
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Fat: 66.07g | Prot: 57.26g | Carbs: 107.78g.
Breakfast: Ростагроэкспорт Сметана 10%, Лук, Морковь, Белый Рис (Длиннозерный), Сердце Куриное, Салат Оливье. more...
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Losing 0.6 kg a Week
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jasperr7's Weight History
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