Weigh In record (no journal entry) for 06 October 2015
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1544 kcal
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Fat: 50.03g | Prot: 128.04g | Carbs: 149.31g.
Breakfast: Myprotein Avena Istantanea, Parmalat Latte Fibresse, cheetah, Le Naturelle Albume d'uovo, Crusca d'avena, olio. Lunch: Amadori Arrosto di Fesa di Tacchino, Grana Padano Grana Padano, Pane Multicereali, Broccoli. Dinner: Amadori Arrosto di Fesa di Tacchino, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Mandorle, Bayernland Fiocco di Latte, Amadori Arrosto di Fesa di Tacchino, Percoca, Pesca, Pane Multicereali, Crich Crackers Integrali, Mulino Bianco Pan Bauletto Integrale. more...
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Gaining 1.2 kg a Week
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eyturtle's Weight History
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