Weigh In record (no journal entry) for 06 October 2015
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97 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1408 kcal
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Fat: 68.51g | Prot: 59.15g | Carbs: 136.06g.
Breakfast: Gutes Land Milch 3,5%, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver. Lunch: Gurke (Geschält), Geflügel Leberkäse, Tomate Vom Markt. Dinner: Kürbissuppe, Wiener Würstchen. Snacks/Other: Clementinen. more...
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steady weight
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pussibaer's Weight History
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