Weigh In record (no journal entry) for 06 October 2015
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96.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1311 kcal
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Fat: 52.40g | Prot: 91.03g | Carbs: 114.25g.
Breakfast: Fanta Erdbeere, Kaffee mit Milch. Lunch: Lasagne mit Fleisch. Dinner: Gut & Günstig Edel Salami, REWE Eiweißbrot, Ja! Magerquark. Snacks/Other: Pringles Paprika. more...
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Losing 6.3 kg a Week
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Teddyy145's Weight History
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