JuliennJewel's Journal, 28 Nov 09

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Weigh In record (no journal entry) for 28 November 2009

95.3 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Poorly.

View Diet Calendar, 28 November 2009:

1588 kcal

Fat: 60.50g | Prot: 32.50g | Carbs: 225.50g. Breakfast: Trader joe's unsweetened applesauce. Lunch: wish bone salad spritzers ranch, fresh express american. Dinner: Chicken & Cornbread Casserole. Snacks/Other: Hot Cocoa Mix w/ Mini Marshmallows, Apple Fritter Doughnut, Miniature Marshmallows. more...

2550 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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JuliennJewel's Weight History

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JuliennJewel's Journal, 28 Nov 09

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JuliennJewel's Weight History