Weigh In record (no journal entry) for 05 October 2015
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
1191 kcal
|
Fat: 58.81g | Prot: 59.61g | Carbs: 103.96g.
Breakfast: Виваль Груша в Шоколадной Глазури. Lunch: Салат Цезарь с Курицей. Dinner: Печень Говяжья Жареная, Винегрет без Масла. Snacks/Other: Пицца с Сыром (36 см, Тонкая Корочка). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|