Weigh In record (no journal entry) for 05 October 2015
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55.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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226 kcal
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Fat: 4.35g | Prot: 11.65g | Carbs: 35.13g.
Breakfast: Qualitá Leite UHT Semidesnatado, Ovomaltine Flocos Crocantes. more...
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Losing 0.1 kg a Week
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