felipe vidolin's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

67 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

679 kcal

Fat: 23.15g | Prot: 109.83g | Carbs: 0.56g. Breakfast: Café. Lunch: Feel Good Chá Verde com Laranja e Gengibre. Dinner: Chá Verde. Snacks/Other: Contra-filé. more...

2297 kcal

Exercise: Race - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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felipe vidolin's Weight History

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felipe vidolin's Journal, 05 Oct 15

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felipe vidolin's Weight History