Weigh In record (no journal entry) for 05 October 2015
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119.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2015:
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630 kcal
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Fat: 13.21g | Prot: 11.17g | Carbs: 118.05g.
Breakfast: Banana Nanica, Yakult Leite Fermentado, Vitarella Cream Cracker Tradicional, Native Açúcar Demerara, La Serenisima Leite em Pó Integral. more...
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Gaining 0.6 kg a Week
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julio_lemos's Weight History
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