Weigh In record (no journal entry) for 05 October 2015
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103 kg
Lost so far: 20 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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679 kcal
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Fat: 46.82g | Prot: 49.64g | Carbs: 11.69g.
Breakfast: Sadia Mussarela, Piá Nata, Stevita Adoçante, Café. Lunch: Repolho, Alface, Cenouras, Carne do Peito de Frango (Frito, Cozido). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Piá Nata, Sadia Mussarela, Café. more...
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3753 kcal
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Exercise:
Working - 11 hours and 20 minutes, Showering - 10 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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catiucha's Weight History
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