Dada-Ciccia 's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

61.6 kg Lost so far: 4.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

1155 kcal

Fat: 33.19g | Prot: 38.61g | Carbs: 174.58g. Breakfast: Mercanti Riso Soffiato, Yomo Yogurt Caffè. Lunch: Mela, Mutti Passata di Pomodoro, Polenta Valsugana Polenta. Dinner: Fiorentini Gallette di Farro, Parmigiana di Melanzane. Snacks/Other: Grana Padano Grok, Tè Pre-Zuccherato. more...

1630 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Dada-Ciccia 's Weight History

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Dada-Ciccia 's Journal, 05 Oct 15

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Dada-Ciccia 's Weight History