Weigh In record (no journal entry) for 05 October 2015
|
139 kg
Lost so far: 5.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
3084 kcal
|
Fat: 130.71g | Prot: 123.45g | Carbs: 350.93g.
Breakfast: Herta Finesse Schinken mit Belém-Pfeffer, Roggenbrötchen, Gut & Günstig Latte Espresso. Lunch: Pizza Salami. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|