bourbonblonde's Journal, 04 Oct 15

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Weigh In record (no journal entry) for 04 October 2015

55.7 kg Lost so far: 1.0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:

1660 kcal

Fat: 56.00g | Prot: 38.00g | Carbs: 250.00g. Breakfast: Trader Joe's Cinnamon Roll Bread, Trader Joe's Pumpkin Waffles, Trader Joe's Jumbo Cinnamon Sweet Roll without Vanilla Icing. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Black Bean Burger. Snacks/Other: Walkers Premium Shortbread, Bakery Fresh Snickerdoodle Cookies, Wal-Mart Bakery Snickerdoodle Cookies. more...

1491 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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bourbonblonde's Journal, 04 Oct 15

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bourbonblonde's Weight History