Well, at least I didn't gain anything!!
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95.3 kg
Lost so far: 5.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2009:
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1255 kcal
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Fat: 50.14g | Prot: 18.85g | Carbs: 147.00g.
Lunch: turkey pot pie. Snacks/Other: hershey's , Sprite. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wish I could say that........... ugh
28 Nov 09 by member: ShortRound
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