Weigh In record (no journal entry) for 04 October 2015
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86.4 kg
Lost so far: 7.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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714 kcal
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Fat: 52.97g | Prot: 38.29g | Carbs: 25.38g.
Breakfast: Egg, Kroger Breakfast Sausage Links. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
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Gaining 2.5 kg a Week
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Misswinterandsnow's Weight History
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