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Lea15092010
Journal
04 Oct 15
Lea15092010's Journal, 04 Oct 15
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Weigh In record (no journal entry) for 04 October 2015
71.9 kg
Lost so far:
3.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2015:
913 kcal
Fat: 15.89g | Prot: 52.22g | Carbs: 141.52g.
Breakfast:
BN Mini BN, Taillefine Fromage Blanc 0% Vanille, Framboises.
Lunch:
Casino Cappucino, LU Véritable Petit Beurre, Fleury Michon Bacon Dinde, BN Mini BN Goût Fraise, Panzani Coquilette Nature 2Min Micro-Onde.
Snacks/Other:
Raisins.
more...
2069 kcal
Exercise:
Running - 10/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lea15092010's Weight History
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