Weigh In record (no journal entry) for 04 October 2015
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1166 kcal
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Fat: 37.78g | Prot: 56.81g | Carbs: 155.73g.
Breakfast: Rians Faisselle au Lait de Chèvre, Lotus Speculoos (7,5g), Miel. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Omelette ou Oeuf Brouillé, Bridélice Crème Fraîche 15%, Herta Le Bon Paris -25% de Sel, Pomme de Terre. Dinner: Parmesan (Râpé), Panzani Sauce aux Tomates Fraîches, Taillefine Yaourt aux Fruits 0% Fraise, Aubergine, Maggi Kub Or, Panzani Semoule Fine. Snacks/Other: Bjorg Galettes de Maïs. more...
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Losing 1.8 kg a Week
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Chloé Janciar's Weight History
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