Weigh In record (no journal entry) for 04 October 2015
|
96.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2015:
|
1739 kcal
|
Fat: 125.41g | Prot: 76.82g | Carbs: 108.08g.
Breakfast: Tomate Vom Markt, Gurke (Geschält), Delice De Cremiers, Debreziner. Dinner: Femeg Alaska Heilbuttfilets. Snacks/Other: Karottenkuchen ohne Glasur. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|