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Jennifer Woodruff
Journal
03 Oct 15
Jennifer Woodruff's Journal, 03 Oct 15
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Weigh In record (no journal entry) for 03 October 2015
54.4 kg
Lost so far:
7.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2015:
1243 kcal
Fat: 29.96g | Prot: 34.43g | Carbs: 190.51g.
Lunch:
Juanita's Foods Tortilla Chips, Rosarita Refried Beans, Knorr Fiesta Sides - Mexican Rice.
Dinner:
Knorr Fiesta Sides - Mexican Rice, Rosarita Refried Beans, Juanita's Foods Tortilla Chips.
Snacks/Other:
Whole Milk, Fiber One Honey Clusters Cereal.
more...
1669 kcal
Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Jennifer Woodruff's Weight History
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