Weigh In record (no journal entry) for 04 October 2015
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1437 kcal
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Fat: 56.18g | Prot: 36.37g | Carbs: 136.72g.
Breakfast: Kirkland Signature Vanilla Soymilk, Coffee. Lunch: Sprouts, Onions, Jimmy John's #6 Vegetarian. Dinner: Indian Flatbread Naan, The Greek Gods Greek Yogurt, White Rice (Long-Grain, Cooked), Swad Baingan Bharta. Snacks/Other: Dove Dark Chocolate Miniatures, Red Table Wine. more...
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1559 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pete1901's Weight History
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