Weigh In record (no journal entry) for 04 October 2015
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1071 kcal
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Fat: 47.60g | Prot: 31.77g | Carbs: 131.24g.
Breakfast: Café au Lait, LU Prince Choco. Lunch: Poires. Dinner: Côte d'Agneau (Maigre et le Gras Consommé), Soupe de Légumes. Snacks/Other: Sablé (Type de Biscuit), Café au Lait. more...
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Losing 1.0 kg a Week
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