Weigh In record (no journal entry) for 03 October 2015
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89.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2015:
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1701 kcal
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Fat: 18.59g | Prot: 230.50g | Carbs: 148.00g.
Breakfast: Pulver Amino Total Pulver. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Banano, Equal Sweet Edulcorante en Polvo, Clara de Huevo, Pulver Amino Total Pulver, Quaker Avena Tradicional. more...
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Losing 1.4 kg a Week
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Pau.defreitas's Weight History
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