Weigh In record (no journal entry) for 03 October 2015
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105.9 kg
Lost so far: 11.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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3371 kcal
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Fat: 115.06g | Prot: 142.72g | Carbs: 198.20g.
Lunch: Nachos with Cheese, Burrito with Chicken and Cheese. Dinner: Pizza with Meat, Classic Paleo Chicken Cobb Salad (Saskatoon Paleo). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 3.2 kg a Week
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Randy29650's Weight History
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