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Lalalauryn
Journal
11 Sep 11
Lalalauryn's Journal, 11 Sep 11
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Weigh In record (no journal entry) for 11 September 2011
74.8 kg
Lost so far:
29.5 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2011:
542 kcal
Fat: 17.41g | Prot: 25.45g | Carbs: 73.78g.
Breakfast:
Heartland Granola, Yoplait Greek Yogurt.
Lunch:
Cliff Bar White, Tilla-Moos Colby Jack Cheese.
Dinner:
Peach.
more...
2177 kcal
Exercise:
Desk Work - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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Lalalauryn's Weight History
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