Weigh In record (no journal entry) for 03 October 2015
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2015:
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1076 kcal
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Fat: 33.55g | Prot: 78.39g | Carbs: 119.80g.
Lunch: Soja-Reis-Drink, Süßstoff Tabletten, Kaffee, Mandeln, SchapfenMühle Leinsamen Geschrotet, Myprotein Impact Whey Protein Apple Crumble & Custard Flavour, Ei, Äpfel. Dinner: Vitalis Magnesium 375 Mg, Chilipulver, Currypulver, Schwarzer Pfeffer, Salz, Gefro Suppe, Freshona Junge Erbsen Sehr Fein, Rama Cremefine Zum Schlagen 19%, OceanSea Alaska Seelachsfilet, Sesamöl, Kirschtomaten, Frühlingszwiebeln, Trader Joe's Ananasstücke. Snacks/Other: Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Kaffee, Orangen, Äpfel, Westcliff Kamillentee. more...
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1442 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
Und das wiegen fand an gleicher Stelle statt;-) noch 2,4 kg...das muss doch zu schaffen sein!
03 Oct 15 by member: christelRock
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christelRock's Weight History
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