Weigh In record (no journal entry) for 03 October 2015
|
56.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
971 kcal
|
Fat: 30.80g | Prot: 64.87g | Carbs: 105.26g.
Breakfast: Finn Crisp Сухарики Многозерновые, Сыр Николаевский 48%, Кукурузная Каша на Молоке. Lunch: Огурец (с Кожурой), Barilla Penne Rigate, Курица Вареная, Активиа Натуральная, Гречневый Суп. Snacks/Other: Lindt Excellence Orange Intense. more...
|
Losing 0.1 kg a Week
|
|
Yana051286's Weight History
|