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Went to the gym! My diet is starting off great :)
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46.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2009:
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485 kcal
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Fat: 24.10g | Prot: 23.11g | Carbs: 44.73g.
Breakfast: mandarin orange, orange juice, toast, scrambled eggs. more...
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Losing 6.4 kg a Week
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Jameydyan's Weight History
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