ChloƩ Janciar's Journal, 28 Sep 15

Weigh In record (no journal entry) for 28 September 2015
84.2 kg Lost so far: 3.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
1053 kcal Fat: 40.18g | Prot: 97.27g | Carbs: 77.64g.   Breakfast: Rians Faisselle au Lait de Chèvre, Sucre. Lunch: Carrefour Couscous Moyen, Danone Yaourt Nature, Panzani Pesto Rosso aux Tomates Sechees, Courgette, Parmesan (Râpé), Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage), Le Gaulois Aiguillettes de Poulet. Dinner: Ficello Fromage, Danone Yaourt Nature, Bridélice Crème Fraîche 15%, Carrefour Moules Décoquillées Cuites, Courgette, Carrefour Crevettes Nordiques Entières Cuites. more...
Losing 1.4 kg a Week

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Chloé Janciar's Weight History


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