ChloƩ Janciar's Journal, 21 Sep 15

Weigh In record (no journal entry) for 21 September 2015
84.9 kg Lost so far: 3.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2015:
1094 kcal Fat: 29.46g | Prot: 94.94g | Carbs: 117.33g.   Breakfast: Rians Faisselle au Lait de Chèvre, Lotus Speculoos (7,5g), Sucre. Lunch: Mamie Nova Fromage Blanc Sucré, Chapelure, Carrefour Lait Demi Écrémé, Le Gaulois Escalope de Dinde, Farine de Blé Blanche (Tout Usage), Courgette. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Danone Yaourt Nature, Ficello Fromage, Maggi Kub Or, Courgette, Pomme de Terre. more...
Losing 0.4 kg a Week

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Chloé Janciar's Weight History


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