ChloƩ Janciar's Journal, 19 Sep 15

Weigh In record (no journal entry) for 19 September 2015
85 kg Lost so far: 3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:
1222 kcal Fat: 58.55g | Prot: 45.32g | Carbs: 131.48g.   Breakfast: Auchan Madeleines Longues, Rians Faisselle au Lait de Chèvre, Sucre. Lunch: Pêches, Jambon de Dinde, Jus de Citron, Huile d'Olive, Danone Yaourt Nature, Concombre (Pelé). Dinner: Crème Brûlée, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Coca-Cola Coca-Cola Light (Canette), Auchan Sauce Tomate Cuisinée. more...
Losing 1.8 kg a Week

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Chloé Janciar's Weight History


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