Weigh In record (no journal entry) for 16 September 2015
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86 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1159 kcal
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Fat: 42.38g | Prot: 62.59g | Carbs: 135.26g.
Breakfast: Rians Faisselle au Lait de Chèvre, Lotus Speculoos (7,5g), Sucre. Lunch: Huile Végétale, Maille Velours de Balsamique, La Laitière Yaourt Vanille, Le Gaulois Escalope de Dinde, Lentilles, Huile d'Olive, Concombre (Pelé). Dinner: Bjorg Galettes de Maïs, Carrefour Fromage à Tartiner Noix, Leader Price Magret de Canard Séché, Poires, Salade Verte. more...
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Losing 4.7 kg a Week
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Chloé Janciar's Weight History
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