Weigh In record (no journal entry) for 02 October 2015
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1862 kcal
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Fat: 87.40g | Prot: 68.83g | Carbs: 200.47g.
Breakfast: Mleko z 2% Tłuszczu, Piotr i Paweł Orzechy Ziemne w Karmelu, Banan. Lunch: Pieczywo Pełnoziarniste, Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Gotowane Marchewki, Pierogi z Mięsem. Snacks/Other: Gellwe Galaretka, Sernik, Miód, Mleko z 2% Tłuszczu. more...
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Losing 6.3 kg a Week
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Spearheart's Weight History
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