Weigh In record (no journal entry) for 02 October 2015
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1450 kcal
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Fat: 101.52g | Prot: 36.51g | Carbs: 108.42g.
Breakfast: Kroger Carbmaster Black Forest Cake Yougart. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Deli Thin Sliced Pepperoni, Vitaminwater Zero, Lettuce, California Avocados, Trader Joe's Mini Pearl Grape Tomatoes. Dinner: Pita Bread, Archer Farms Feta & Roasted Red Pepper Dip, Daphne's Greek Cafe Lemon Chicken Soup. Snacks/Other: Fritos Original Corn Chips (Package). more...
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Gaining 1.9 kg a Week
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