Weigh In record (no journal entry) for 02 October 2015
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81.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1065 kcal
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Fat: 39.63g | Prot: 60.45g | Carbs: 117.93g.
Breakfast: SanCor Queso Porsalut Light, Café con Leche Descremada. Lunch: Pizza de Queso de Masa Delgada, Paladini Jamón Cocido, Paladini Jamón Cocido, Huevo Duro, Zapallito Verde. Dinner: SanCor Dulce de Leche, Masas Finas, Masas Finas, Masas Finas. Snacks/Other: Galleta de Mantequilla o Azúcar, Café con Leche Descremada. more...
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Losing 0.4 kg a Week
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ValeCasasnovas's Weight History
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