Weigh In record (no journal entry) for 02 October 2015
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108.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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3441 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 32 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 14 minutes, Resting - 4 hours and 44 minutes. more...
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Losing 1.4 kg a Week
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jmcarden's Weight History
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